I have been following, some of you quite closely I will admit, as people post on their social media platforms; progress on & gripes about their “altered” work out regime, due to physical distancing and other preventative health measures as outlined by health officials.
More so, I have been focused on those of you that are posting positively about your experiences. Not so much as a show off but more so in a “wow didn’t think I’d get such a good work out in” or even better is “wow when did that bump and groove start to grow?”
That leads me to asking these questions and I would love to hear your responses; just leave a comment in the comment section below.
- What have you learned about yourself since you have made changes to your exercise routine?
- What achievements have you made since changes?
- What are you able to do better now; versus than when you were going to the gym?
- Has the need to be creative made working out fun again?
Drop a few notes in the comments below; or if your experience is more personal, feel free to just email me directly.
I hope to hear from ya!